{"id":15216,"date":"2026-07-16T09:41:11","date_gmt":"2026-07-16T13:41:11","guid":{"rendered":"https:\/\/www.neuro-concept.ca\/?p=15216"},"modified":"2026-08-28T13:57:05","modified_gmt":"2026-08-28T17:57:05","slug":"sedentarite-fauteuil-roulant","status":"publish","type":"post","link":"https:\/\/www.neuro-concept.ca\/fr\/sedentarite-fauteuil-roulant\/","title":{"rendered":"Au-del\u00e0 du fauteuil : comment pr\u00e9server sa sant\u00e9 en restant actif"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"15216\" class=\"elementor elementor-15216\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c5865cf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c5865cf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d23118a\" data-id=\"d23118a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc631c2 elementor-widget elementor-widget-heading\" data-id=\"bc631c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La s\u00e9dentarit\u00e9 chez la personne en fauteuil roulant : comprendre les enjeux et agir pour la r\u00e9duire<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0417ab elementor-widget elementor-widget-text-editor\" data-id=\"a0417ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Par Dre Murielle Grangeon, PhD, Kin, Admin.A.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-419da04 elementor-widget elementor-widget-text-editor\" data-id=\"419da04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La s\u00e9dentarit\u00e9 constitue aujourd&#8217;hui un enjeu majeur de sant\u00e9 publique. Elle se d\u00e9finit comme un ensemble de comportements r\u00e9alis\u00e9s en position assise ou allong\u00e9e durant les p\u00e9riodes d&#8217;\u00e9veil et n\u00e9cessitant une tr\u00e8s faible d\u00e9pense \u00e9nerg\u00e9tique. Chez les personnes utilisant un fauteuil roulant, cette r\u00e9alit\u00e9 m\u00e9rite une attention particuli\u00e8re puisque les contraintes de mobilit\u00e9 peuvent entra\u00eener un temps prolong\u00e9 en position assise et limiter les occasions de mouvement.<\/p><div><p>Toutefois, l&#8217;utilisation d&#8217;un fauteuil roulant ne signifie pas n\u00e9cessairement l&#8217;absence d&#8217;activit\u00e9 physique. Gr\u00e2ce aux approches modernes en activit\u00e9 physique adapt\u00e9e, aux technologies d&#8217;assistance et \u00e0 l&#8217;accompagnement de professionnels sp\u00e9cialis\u00e9s, il est possible de r\u00e9duire significativement les comportements s\u00e9dentaires et leurs cons\u00e9quences sur la sant\u00e9.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-379eef2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"379eef2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c10cdd8\" data-id=\"c10cdd8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d273516 elementor-widget elementor-widget-heading\" data-id=\"d273516\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comprendre la s\u00e9dentarit\u00e9 chez les utilisateurs de fauteuil roulant<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7cb23fb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7cb23fb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a5e1bc0\" data-id=\"a5e1bc0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8928f9e elementor-widget elementor-widget-text-editor\" data-id=\"8928f9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Il est important de distinguer <strong>s\u00e9dentarit\u00e9<\/strong> et <strong>inactivit\u00e9 physique<\/strong>. Une personne peut participer \u00e0 une s\u00e9ance d&#8217;exercice plusieurs fois par semaine tout en demeurant tr\u00e8s s\u00e9dentaire si elle passe la majorit\u00e9 de sa journ\u00e9e assise sans interruption.<\/p><div><p>Chez les utilisateurs de fauteuil roulant, la r\u00e9duction des possibilit\u00e9s de d\u00e9placement, les barri\u00e8res environnementales ou certaines limitations fonctionnelles peuvent contribuer \u00e0 prolonger les p\u00e9riodes d&#8217;immobilit\u00e9. Cette situation est particuli\u00e8rement pr\u00e9occupante puisque le manque de mouvement affecte plusieurs syst\u00e8mes physiologiques.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-654534a\" data-id=\"654534a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1bcad45 elementor-widget elementor-widget-image\" data-id=\"1bcad45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"765\" src=\"https:\/\/www.neuro-concept.ca\/wp-content\/uploads\/2026\/07\/Firefly_gardez-limage-et-traduire-le-texte-en-anglais-447376-1024x765.png\" class=\"attachment-large size-large wp-image-15234\" alt=\"s\u00e9dentarit\u00e9-fauteuil-roulant\" srcset=\"https:\/\/www.neuro-concept.ca\/wp-content\/uploads\/2026\/07\/Firefly_gardez-limage-et-traduire-le-texte-en-anglais-447376-1024x765.png 1024w, https:\/\/www.neuro-concept.ca\/wp-content\/uploads\/2026\/07\/Firefly_gardez-limage-et-traduire-le-texte-en-anglais-447376-300x224.png 300w, https:\/\/www.neuro-concept.ca\/wp-content\/uploads\/2026\/07\/Firefly_gardez-limage-et-traduire-le-texte-en-anglais-447376-1536x1147.png 1536w, https:\/\/www.neuro-concept.ca\/wp-content\/uploads\/2026\/07\/Firefly_gardez-limage-et-traduire-le-texte-en-anglais-447376-2048x1529.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71e3115 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71e3115\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fa397fa\" data-id=\"fa397fa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-370dfcb elementor-widget elementor-widget-heading\" data-id=\"370dfcb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les cons\u00e9quences de la s\u00e9dentarit\u00e9<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f81903a elementor-widget elementor-widget-text-editor\" data-id=\"f81903a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>La s\u00e9dentarit\u00e9 prolong\u00e9e est associ\u00e9e \u00e0 de nombreux effets n\u00e9gatifs sur la sant\u00e9.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d4422e8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d4422e8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c378624\" data-id=\"c378624\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7dd3e55 elementor-widget elementor-widget-text-editor\" data-id=\"7dd3e55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Cons\u00e9quences cardiovasculaires et m\u00e9taboliques<\/strong><\/p><p>Les p\u00e9riodes prolong\u00e9es d&#8217;inactivit\u00e9 peuvent entra\u00eener:<\/p><div><ul><li>Une diminution de la capacit\u00e9 cardiorespiratoire<\/li><li>Une augmentation du risque de maladies cardiovasculaires<\/li><li>Une r\u00e9sistance accrue \u00e0 l&#8217;insuline<\/li><li>Un risque plus \u00e9lev\u00e9 de diab\u00e8te de type 2<\/li><li>Une augmentation du taux de cholest\u00e9rol et de certains marqueurs inflammatoires.<\/li><\/ul><p>Chez les personnes pr\u00e9sentant une l\u00e9sion m\u00e9dullaire, ces risques sont souvent accentu\u00e9s en raison d&#8217;une r\u00e9duction importante de la masse musculaire active.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b759a88\" data-id=\"b759a88\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-876ad81 elementor-widget elementor-widget-text-editor\" data-id=\"876ad81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Cons\u00e9quences musculosquelettiques<\/strong><\/p><p>La s\u00e9dentarit\u00e9 contribue \u00e9galement \u00e0:<\/p><div><ul><li>La perte de masse musculaire<\/li><li>La diminution de la force et de l&#8217;endurance<\/li><li>L&#8217;augmentation de la fatigue<\/li><li>La r\u00e9duction de la densit\u00e9 osseuse<\/li><li>Le d\u00e9conditionnement physique progressif.<\/li><\/ul><p>Ce ph\u00e9nom\u00e8ne peut limiter davantage l&#8217;autonomie dans les activit\u00e9s quotidiennes.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e46f85e\" data-id=\"e46f85e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ab6b734 elementor-widget elementor-widget-text-editor\" data-id=\"ab6b734\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Cons\u00e9quences psychologiques et sociales<\/strong><\/p><p>Le manque d&#8217;activit\u00e9 peut avoir des r\u00e9percussions importantes sur le bien-\u00eatre:<\/p><div><ul><li>Baisse de l&#8217;estime de soi<\/li><li>Sympt\u00f4mes anxieux ou d\u00e9pressifs<\/li><li>Isolement social<\/li><li>R\u00e9duction de la qualit\u00e9 de vie.<\/li><\/ul><p>\u00c0 long terme, ces effets peuvent devenir aussi limitants que les cons\u00e9quences physiques elles-m\u00eames.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-397b4d4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"397b4d4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8839b21\" data-id=\"8839b21\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bcc3e7e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"bcc3e7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b4e0cd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b4e0cd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4bc811b\" data-id=\"4bc811b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d63909 elementor-widget elementor-widget-heading\" data-id=\"3d63909\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pourquoi les personnes en fauteuil roulant sont-elles plus \u00e0 risque ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79f3a87 elementor-widget elementor-widget-text-editor\" data-id=\"79f3a87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>La s\u00e9dentarit\u00e9 r\u00e9sulte souvent d&#8217;une combinaison de facteurs.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-82bbe5c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"82bbe5c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f7eaea6\" data-id=\"f7eaea6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8d00131 elementor-widget elementor-widget-text-editor\" data-id=\"8d00131\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Les limitations physiques<\/strong><\/p><div><p>Selon la condition m\u00e9dicale, certaines personnes peuvent pr\u00e9senter :<\/p><ul><li>Une faiblesse musculaire<\/li><li>Des douleurs chroniques<\/li><li>Une fatigue importante<\/li><li>Des difficult\u00e9s de transfert<\/li><li>Des limitations cardiovasculaires.<\/li><\/ul><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-77b0bf0\" data-id=\"77b0bf0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bacb1aa elementor-widget elementor-widget-text-editor\" data-id=\"bacb1aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Les obstacles environnementaux<\/strong><\/p><div><p>L&#8217;accessibilit\u00e9 insuffisante demeure un obstacle majeur:<\/p><ul><li>Infrastructures non adapt\u00e9es<\/li><li>Espaces sportifs peu accessibles<\/li><li>Difficult\u00e9s de transport;<\/li><li>Manque d&#8217;\u00e9quipements sp\u00e9cialis\u00e9s.<\/li><\/ul><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-9ac439f\" data-id=\"9ac439f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36f7fdd elementor-widget elementor-widget-text-editor\" data-id=\"36f7fdd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Les facteurs psychosociaux<\/strong><\/p><div><p>La peur de la blessure, le manque de confiance, l&#8217;absence de soutien social ou la m\u00e9connaissance des possibilit\u00e9s d&#8217;exercice peuvent \u00e9galement contribuer au maintien de comportements s\u00e9dentaires.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4ea7e31 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ea7e31\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7871e33\" data-id=\"7871e33\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d83fb0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3d83fb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-687a0ed elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"687a0ed\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5399d12\" data-id=\"5399d12\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aa9f3d9 elementor-widget elementor-widget-heading\" data-id=\"aa9f3d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les b\u00e9n\u00e9fices d'un mode de vie plus actif<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6666c17 elementor-widget elementor-widget-text-editor\" data-id=\"6666c17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>R\u00e9duire la s\u00e9dentarit\u00e9 procure des b\u00e9n\u00e9fices importants, m\u00eame lorsque <a href=\"https:\/\/www.neuro-concept.ca\/fr\/traitements-adaptes\/entrainement-et-blessures\/optimisation-de-la-performance-sportive\/\">l&#8217;augmentation de l&#8217;activit\u00e9 physique<\/a> demeure modeste.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-96ec7ce elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"96ec7ce\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-944d555\" data-id=\"944d555\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b9393c elementor-widget elementor-widget-image\" data-id=\"5b9393c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"765\" src=\"https:\/\/www.neuro-concept.ca\/wp-content\/uploads\/2026\/07\/Firefly_il-faudrait-que-ca-soit-representatif-pour-quelquun-en-fauteuil-802198-1-1024x765.png\" class=\"attachment-large size-large wp-image-15227\" alt=\"la roue des b\u00e9n\u00e9fices\" srcset=\"https:\/\/www.neuro-concept.ca\/wp-content\/uploads\/2026\/07\/Firefly_il-faudrait-que-ca-soit-representatif-pour-quelquun-en-fauteuil-802198-1-1024x765.png 1024w, https:\/\/www.neuro-concept.ca\/wp-content\/uploads\/2026\/07\/Firefly_il-faudrait-que-ca-soit-representatif-pour-quelquun-en-fauteuil-802198-1-300x224.png 300w, https:\/\/www.neuro-concept.ca\/wp-content\/uploads\/2026\/07\/Firefly_il-faudrait-que-ca-soit-representatif-pour-quelquun-en-fauteuil-802198-1-1536x1147.png 1536w, https:\/\/www.neuro-concept.ca\/wp-content\/uploads\/2026\/07\/Firefly_il-faudrait-que-ca-soit-representatif-pour-quelquun-en-fauteuil-802198-1-2048x1529.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-232ae71\" data-id=\"232ae71\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-deae0d5 elementor-widget elementor-widget-text-editor\" data-id=\"deae0d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>B\u00e9n\u00e9fices physiques<\/strong><\/p><div><ul><li>Am\u00e9lioration de la capacit\u00e9 cardiovasculaire<\/li><li>Meilleur contr\u00f4le du poids<\/li><li>Augmentation de la force musculaire<\/li><li>R\u00e9duction du risque cardiom\u00e9tabolique<\/li><li>Diminution du d\u00e9conditionnement physique.<\/li><\/ul><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-af9829a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"af9829a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5838ddc\" data-id=\"5838ddc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cd722b0 elementor-widget elementor-widget-text-editor\" data-id=\"cd722b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>B\u00e9n\u00e9fices fonctionnels<\/strong><\/p><ul><li>Plus grande autonomie<\/li><li>Am\u00e9lioration des d\u00e9placements en fauteuil roulant<\/li><li>Meilleure capacit\u00e9 \u00e0 r\u00e9aliser les transferts<\/li><li>Participation accrue aux activit\u00e9s de la vie quotidienne.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9effffc\" data-id=\"9effffc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-444d8fe elementor-widget elementor-widget-text-editor\" data-id=\"444d8fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>B\u00e9n\u00e9fices psychologiques<\/strong><\/p><ul><li>Am\u00e9lioration de l&#8217;humeur<\/li><li>R\u00e9duction de l&#8217;anxi\u00e9t\u00e9<\/li><li>Augmentation de l&#8217;estime de soi<\/li><li>Meilleure qualit\u00e9 de vie.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-00218f2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"00218f2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fd88fd5\" data-id=\"fd88fd5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2411662 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2411662\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-49ba839 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"49ba839\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ab1ca9\" data-id=\"7ab1ca9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56b60cf elementor-widget elementor-widget-heading\" data-id=\"56b60cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comment r\u00e9duire la s\u00e9dentarit\u00e9 ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2427ed elementor-widget elementor-widget-text-editor\" data-id=\"c2427ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>L&#8217;objectif n&#8217;est pas uniquement de pratiquer un sport, mais \u00e9galement de diminuer le temps pass\u00e9 sans bouger.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-78aafa1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"78aafa1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a1c5712\" data-id=\"a1c5712\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50dff45 elementor-widget elementor-widget-heading\" data-id=\"50dff45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Rompre r\u00e9guli\u00e8rement les p\u00e9riodes d'inactivit\u00e9<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a499d32 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a499d32\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-eb34104\" data-id=\"eb34104\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-db7e7be elementor-widget elementor-widget-text-editor\" data-id=\"db7e7be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>M\u00eame de courtes interruptions peuvent avoir des effets b\u00e9n\u00e9fiques.<\/p><div><p>Il est recommand\u00e9 de:<\/p><ul><li>Changer r\u00e9guli\u00e8rement de position<\/li><li>Effectuer quelques minutes de propulsion active<\/li><li>R\u00e9aliser des exercices de mobilit\u00e9 des bras et du tronc<\/li><li>Pratiquer des d\u00e9placements fonctionnels lorsque cela est possible.<\/li><\/ul><p>Chaque interruption du comportement s\u00e9dentaire contribue \u00e0 stimuler la circulation sanguine et l&#8217;activit\u00e9 musculaire.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-25aa1a5\" data-id=\"25aa1a5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-46f6171 elementor-widget elementor-widget-video\" data-id=\"46f6171\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/shorts\\\/WCcsEJhxzPk?feature=share&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-adb8053 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"adb8053\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8472520\" data-id=\"8472520\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7361d69 elementor-widget elementor-widget-heading\" data-id=\"7361d69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Int\u00e9grer davantage de mouvement au quotidien<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-883b659 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"883b659\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-cf05d64\" data-id=\"cf05d64\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-01fc0c8 elementor-widget elementor-widget-text-editor\" data-id=\"01fc0c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les activit\u00e9s courantes peuvent repr\u00e9senter d&#8217;excellentes occasions de bouger:<\/p><div><ul><li>D\u00e9placements communautaires<\/li><li>Courses<\/li><li>Travaux domestiques adapt\u00e9s<\/li><li>Activit\u00e9s de loisir<\/li><li>Participation sociale.<\/li><\/ul><p>L&#8217;accumulation de ces mouvements produit des b\u00e9n\u00e9fices importants pour la sant\u00e9.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-70306c3\" data-id=\"70306c3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1823e11 elementor-widget elementor-widget-video\" data-id=\"1823e11\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/shorts\\\/KoZoJGKEg58?feature=share&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a08b058 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a08b058\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7d79c29\" data-id=\"7d79c29\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a3384c5 elementor-widget elementor-widget-heading\" data-id=\"a3384c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pratiquer une activit\u00e9 physique adapt\u00e9e<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ff7748 elementor-widget elementor-widget-text-editor\" data-id=\"0ff7748\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>Les activit\u00e9s les plus fr\u00e9quemment recommand\u00e9es comprennent:<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b770ff elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b770ff\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f87b443\" data-id=\"f87b443\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fa0965a elementor-widget elementor-widget-text-editor\" data-id=\"fa0965a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Activit\u00e9s cardiovasculaires<\/strong><\/p><div><ul><li>Propulsion active du fauteuil roulant<\/li><li>Handbike<\/li><li>Natation adapt\u00e9e<\/li><li>Basketball en fauteuil roulant;<\/li><li>Rugby en fauteuil roulant;<\/li><li>Danse adapt\u00e9e, etc.<\/li><\/ul><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ac419e2\" data-id=\"ac419e2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fa8e6e5 elementor-widget elementor-widget-text-editor\" data-id=\"fa8e6e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Exercices de renforcement musculaire<\/strong><\/p><div><ul><li>\u00c9lastiques de r\u00e9sistance<\/li><li>Halt\u00e8res<\/li><li>Poulies<\/li><li>Exercices fonctionnels adapt\u00e9s<\/li><li>Programmes supervis\u00e9s en <a href=\"https:\/\/www.neuro-concept.ca\/fr\/technologies-readaptation-neurologique\/gym-adapte-accessible\/\">centre de conditionnement physique.<\/a><\/li><\/ul><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-36b8797 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"36b8797\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5e7405b\" data-id=\"5e7405b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-00be94b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"00be94b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-99d0d75 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"99d0d75\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-04f152f\" data-id=\"04f152f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ef9a97d elementor-widget elementor-widget-heading\" data-id=\"ef9a97d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les nouvelles technologies au service de la r\u00e9duction de la s\u00e9dentarit\u00e9<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be3d7b9 elementor-widget elementor-widget-text-editor\" data-id=\"be3d7b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>Les progr\u00e8s technologiques ouvrent aujourd&#8217;hui de nouvelles perspectives pour les personnes en fauteuil roulant. Ces innovations permettent d&#8217;augmenter les occasions de mouvement, de stimuler les fonctions neuromusculaires et d&#8217;am\u00e9liorer la participation \u00e0 l&#8217;exercice.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fa57b09 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fa57b09\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-18c48de\" data-id=\"18c48de\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e93f849 elementor-widget elementor-widget-text-editor\" data-id=\"e93f849\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Les outils num\u00e9riques de suivi<\/strong><\/p><div><p>Les montres intelligentes, applications mobiles et capteurs d&#8217;activit\u00e9 peuvent:<\/p><ul><li>Quantifier les p\u00e9riodes de s\u00e9dentarit\u00e9<\/li><li>\u00c9mettre des rappels pour bouger<\/li><li>Fixer des objectifs personnalis\u00e9s<\/li><li>Favoriser l&#8217;autogestion de la condition physique.<\/li><\/ul><p>Ces outils soutiennent l&#8217;adoption de comportements plus actifs tout au long de la journ\u00e9e.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b5359ff\" data-id=\"b5359ff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e5ffd4a elementor-widget elementor-widget-image\" data-id=\"e5ffd4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"765\" src=\"https:\/\/www.neuro-concept.ca\/wp-content\/uploads\/2026\/07\/Firefly_generer-une-image-qui-represente-lutilisation-des-outils-numeriques-pour-suivre-lac-688760-1024x765.png\" class=\"attachment-large size-large wp-image-15230\" alt=\"activite physique adapte\" srcset=\"https:\/\/www.neuro-concept.ca\/wp-content\/uploads\/2026\/07\/Firefly_generer-une-image-qui-represente-lutilisation-des-outils-numeriques-pour-suivre-lac-688760-1024x765.png 1024w, https:\/\/www.neuro-concept.ca\/wp-content\/uploads\/2026\/07\/Firefly_generer-une-image-qui-represente-lutilisation-des-outils-numeriques-pour-suivre-lac-688760-300x224.png 300w, https:\/\/www.neuro-concept.ca\/wp-content\/uploads\/2026\/07\/Firefly_generer-une-image-qui-represente-lutilisation-des-outils-numeriques-pour-suivre-lac-688760-1536x1147.png 1536w, https:\/\/www.neuro-concept.ca\/wp-content\/uploads\/2026\/07\/Firefly_generer-une-image-qui-represente-lutilisation-des-outils-numeriques-pour-suivre-lac-688760-2048x1529.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-da364de elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"da364de\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-ec3c219\" data-id=\"ec3c219\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0adf4e5 elementor-widget elementor-widget-text-editor\" data-id=\"0adf4e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Les robots d&#8217;assistance et la robotique de r\u00e9adaptation<\/strong><\/p><div><p>L&#8217;utilisation des technologies robotiques est en pleine expansion dans les domaines de la r\u00e9adaptation et de l&#8217;activit\u00e9 physique adapt\u00e9e.<\/p><p>Parmi les technologies disponibles:<\/p><ul><li>Les exosquelettes robotis\u00e9s<\/li><li>Les syst\u00e8mes robotis\u00e9s de marche<\/li><li>Les appareils robotis\u00e9s pour les membres sup\u00e9rieurs<\/li><li>Les plateformes d&#8217;entra\u00eenement assist\u00e9.<\/li><\/ul><p>Ces dispositifs permettent la r\u00e9alisation de mouvements r\u00e9p\u00e9titifs et intensifs qui seraient autrement impossibles ou difficilement accessibles.<\/p><p><style>\na {\n    text-decoration: none;\n    color: #464feb;\n}\ntr th, tr td {\n    border: 1px solid #e6e6e6;\n}\ntr th {\n    background-color: #f5f5f5;\n}\n<\/style><\/p><div>Chez certaines personnes pr\u00e9sentant une l\u00e9sion m\u00e9dullaire ou une atteinte neurologique s\u00e9v\u00e8re, les robots d&#8217;assistance offrent \u00e9galement de nouvelles possibilit\u00e9s de verticalisation et de locomotion assist\u00e9e.<\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6de11cb\" data-id=\"6de11cb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-19347dc elementor-widget elementor-widget-video\" data-id=\"19347dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/shorts\\\/LtzxWjWEyoY?feature=share&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-311a860 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"311a860\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-8cb4c0d\" data-id=\"8cb4c0d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ddf9797 elementor-widget elementor-widget-text-editor\" data-id=\"ddf9797\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>La stimulation \u00e9lectrique fonctionnelle (SEF): un outil majeur contre la s\u00e9dentarit\u00e9<\/strong><\/p><div><p>La <a href=\"https:\/\/www.neuro-concept.ca\/fr\/technologies-readaptation-neurologique\/stimulation-electrique-fonctionnelle\/\">SEF<\/a> consiste \u00e0 utiliser des impulsions \u00e9lectriques pour provoquer la contraction de muscles dont l&#8217;activation volontaire est impossible ou insuffisante.<\/p><p>Au cours des derni\u00e8res ann\u00e9es, la SEF est devenue l&#8217;une des interventions les plus prometteuses pour lutter contre les cons\u00e9quences de la s\u00e9dentarit\u00e9 chez les personnes ayant une paralysie ou une atteinte neurologique.<\/p><p>Ses principaux b\u00e9n\u00e9fices comprennent :<\/p><ul><li>L&#8217;activation d&#8217;une importante masse musculaire<\/li><li>L&#8217;augmentation de la d\u00e9pense \u00e9nerg\u00e9tique<\/li><li>L&#8217;am\u00e9lioration de la condition cardiovasculaire<\/li><li>Le maintien de la masse musculaire<\/li><li>La r\u00e9duction des complications m\u00e9taboliques<\/li><li>L&#8217;am\u00e9lioration de la circulation sanguine.<\/li><\/ul><p>La SEF peut \u00eatre int\u00e9gr\u00e9e \u00e0 diff\u00e9rents types d&#8217;activit\u00e9s:<\/p><ul><li>Cyclisme assist\u00e9 par stimulation \u00e9lectrique (FES-bike)<\/li><li>Rameur avec stimulation \u00e9lectrique<\/li><li>Entra\u00eenement cardiovasculaire assist\u00e9<\/li><li>Programmes de renforcement musculaire<\/li><li>Marche assist\u00e9e par stimulation et robotique.<\/li><\/ul><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-463a1de\" data-id=\"463a1de\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a62cec elementor-widget elementor-widget-video\" data-id=\"5a62cec\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/ijMOfgryPaQ&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af06e23 elementor-widget elementor-widget-video\" data-id=\"af06e23\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/shorts\\\/yHXfDkRGFgI?feature=share&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a02ef99 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a02ef99\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2029446\" data-id=\"2029446\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb9cc22 elementor-widget elementor-widget-text-editor\" data-id=\"fb9cc22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pour de nombreuses personnes pr\u00e9sentant une l\u00e9sion m\u00e9dullaire, la SEF constitue l&#8217;une des rares possibilit\u00e9s d&#8217;engager activement les muscles des membres inf\u00e9rieurs dans un effort physique structur\u00e9. Elle repr\u00e9sente ainsi une strat\u00e9gie particuli\u00e8rement efficace pour limiter les effets d\u00e9l\u00e9t\u00e8res de la s\u00e9dentarit\u00e9 prolong\u00e9e.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-116c4ca elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"116c4ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d47dfc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d47dfc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-88f0670\" data-id=\"88f0670\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-73fe2e2 elementor-widget elementor-widget-heading\" data-id=\"73fe2e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Le r\u00f4le essentiel du kin\u00e9siologue sp\u00e9cialis\u00e9<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-012840a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"012840a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8008248\" data-id=\"8008248\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-865e841 elementor-widget elementor-widget-text-editor\" data-id=\"865e841\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La lutte contre la s\u00e9dentarit\u00e9 n\u00e9cessite bien davantage qu&#8217;une simple recommandation de \u00ab bouger davantage \u00bb. Elle exige une \u00e9valuation approfondie, une prescription individualis\u00e9e et un encadrement s\u00e9curitaire.<\/p><div><p>Le <a href=\"https:\/\/www.neuro-concept.ca\/fr\/services-readaptation-neurologique\/kinesiologie\/\">kin\u00e9siologue sp\u00e9cialis\u00e9<\/a> en activit\u00e9 physique adapt\u00e9e, en r\u00e9adaptation ou en neuro-r\u00e9adaptation occupe un r\u00f4le central dans cette d\u00e9marche.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b330f96 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b330f96\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-17275fe\" data-id=\"17275fe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67ec3b6 elementor-widget elementor-widget-image\" data-id=\"67ec3b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"765\" src=\"https:\/\/www.neuro-concept.ca\/wp-content\/uploads\/2026\/07\/Firefly_Le-kinesiologue-au-centre-recommandee_Titre-Le-kinesiologue-specialise-au-coeur-321833-1024x765.png\" class=\"attachment-large size-large wp-image-15220\" alt=\"kin\u00e9siologue neuro\" srcset=\"https:\/\/www.neuro-concept.ca\/wp-content\/uploads\/2026\/07\/Firefly_Le-kinesiologue-au-centre-recommandee_Titre-Le-kinesiologue-specialise-au-coeur-321833-1024x765.png 1024w, https:\/\/www.neuro-concept.ca\/wp-content\/uploads\/2026\/07\/Firefly_Le-kinesiologue-au-centre-recommandee_Titre-Le-kinesiologue-specialise-au-coeur-321833-300x224.png 300w, https:\/\/www.neuro-concept.ca\/wp-content\/uploads\/2026\/07\/Firefly_Le-kinesiologue-au-centre-recommandee_Titre-Le-kinesiologue-specialise-au-coeur-321833-1536x1147.png 1536w, https:\/\/www.neuro-concept.ca\/wp-content\/uploads\/2026\/07\/Firefly_Le-kinesiologue-au-centre-recommandee_Titre-Le-kinesiologue-specialise-au-coeur-321833-2048x1529.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfeadac elementor-widget elementor-widget-text-editor\" data-id=\"bfeadac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>Le kin\u00e9siologue constitue ainsi un professionnel incontournable au sein des \u00e9quipes interdisciplinaires de r\u00e9adaptation modernes.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6cb37bc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6cb37bc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6a7e77e\" data-id=\"6a7e77e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6107025 elementor-widget elementor-widget-heading\" data-id=\"6107025\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Conclusion<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57fd386 elementor-widget elementor-widget-text-editor\" data-id=\"57fd386\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>La s\u00e9dentarit\u00e9 constitue un enjeu majeur de sant\u00e9 chez les personnes en fauteuil roulant, mais des solutions efficaces existent. En combinant activit\u00e9 physique adapt\u00e9e, interruptions r\u00e9guli\u00e8res des p\u00e9riodes d&#8217;inactivit\u00e9 et technologies innovantes comme la stimulation \u00e9lectrique fonctionnelle (SEF) et la robotique, il est possible de r\u00e9duire significativement ses effets sur la sant\u00e9. Toutefois, ces outils atteignent leur plein potentiel lorsqu&#8217;ils sont int\u00e9gr\u00e9s dans une d\u00e9marche personnalis\u00e9e encadr\u00e9e par un kin\u00e9siologue sp\u00e9cialis\u00e9. Gr\u00e2ce \u00e0 son expertise, celui-ci contribue \u00e0 transformer les occasions de mouvement en gains concrets pour la sant\u00e9, l&#8217;autonomie et la qualit\u00e9 de vie.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b0daefc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b0daefc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7932d00\" data-id=\"7932d00\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f4e54e4 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f4e54e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9ca32c1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9ca32c1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-951e15b\" data-id=\"951e15b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f27688c elementor-widget elementor-widget-text-editor\" data-id=\"f27688c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em><strong>R\u00e9f\u00e9rences<\/strong><\/em><\/p><ul><li><em>American College of Sports Medicine. (2021). ACSM&#8217;s guidelines for exercise testing and prescription (11e \u00e9d.). Wolters Kluwer.<\/em><\/li><li><em>Buchholz, A. C., McGillivray, C. F., &amp; Pencharz, P. B. (2003). Physical activity levels are low in free-living adults with chronic paraplegia. Obesity Research, 11(4), 563-570. https:\/\/doi.org\/10.1038\/oby.2003.81<\/em><\/li><li><em>Dolbow, D. R., Gorgey, A. S., Ketchum, J. M., Moore, J. R., Hackett, L. A., &amp; Gater, D. R. (2017). Exercise adherence during home-based functional electrical stimulation cycling by individuals with spinal cord injury. American Journal of Physical Medicine &amp; Rehabilitation, 96<span style=\"color: #646464;\">(8), 575-581. https:\/\/doi.org\/10.1097\/PHM.0000000000000688<\/span><\/em><\/li><li><em>Esquenazi, A., Talaty, M., Packel, A., &amp; Saulino, M. (2012). The ReWalk powered exoskeleton to restore ambulatory function to individuals with thoracic-level motor-complete spinal cord injury. American Journal of Physical Medicine &amp; Rehabilitation, 91<span style=\"color: #646464;\">(11), 911-921. https:\/\/doi.org\/10.1097\/PHM.0b013e318269d9a3<\/span><\/em><\/li><li><em>Farkas, G. J., Pitot, M. A., Berg, A. S., &amp; Gater, D. R. (2021). Benefits of functional electrical stimulation cycling in people with spinal cord injury: A systematic review. Topics in Spinal Cord Injury Rehabilitation, 27<span style=\"color: #646464;\">(2), 89-109. https:\/\/doi.org\/10.46292\/sci2702-89<\/span><\/em><\/li><li><em>Gouvernement du Qu\u00e9bec. (2024). Statistiques sur les personnes handicap\u00e9es au Qu\u00e9bec<span style=\"color: #646464;\">. Qu\u00e9bec. https:\/\/www.quebec.ca\/famille-et-soutien-aux-personnes\/participation-sociale-personnes-handicapees\/statistiques<\/span><\/em><\/li><li><em>Hasnan, N., Engkasan, J. P., et al. (2013). Functional electrical stimulation cycling and health outcomes in spinal cord injury: A systematic review. Journal of Rehabilitation Medicine, 45<span style=\"color: #646464;\">(6), 509-517. https:\/\/doi.org\/10.2340\/16501977-1142<\/span><\/em><\/li><li><em>Institut national de sant\u00e9 publique du Qu\u00e9bec. (2025). Activit\u00e9 physique dans la population qu\u00e9b\u00e9coise<span style=\"color: #646464;\">. Gouvernement du Qu\u00e9bec. https:\/\/www.inspq.qc.ca\/indicateur\/habitudes-de-vie\/activite-physique<\/span><\/em><\/li><li><em>Krueger, H., Noonan, V. K., Trenaman, L. M., Joshi, P., &amp; Rivers, C. S. (2013). The economic burden of traumatic spinal cord injury in Canada. Chronic Diseases and Injuries in Canada, 33<span style=\"color: #646464;\">(3), 113-122.<\/span><\/em><\/li><li><em>Latimer-Cheung, A. E., Martin Ginis, K. A., Hicks, A. L., Motl, R. W., Pilutti, L. A., Duggan, M., Wheeler, G., Persad, R., &amp; Smith, K. M. (2016). Development of evidence-informed physical activity guidelines for adults with spinal cord injury. Spinal Cord, 54<span style=\"color: #646464;\">(11), 908-923. https:\/\/doi.org\/10.1038\/sc.2016.79<\/span><\/em><\/li><li><em>Louie, D. R., &amp; Eng, J. J. (2016). Powered robotic exoskeletons in post-stroke rehabilitation and spinal cord injury rehabilitation. PM&amp;R, 8<span style=\"color: #646464;\">(9 Suppl.), S174-S179. https:\/\/doi.org\/10.1016\/j.pmrj.2016.07.534<\/span><\/em><\/li><li><em>Martin Ginis, K. A., J\u00f6rgensen, S., &amp; Stapleton, J. (2012). Exercise and sport for persons with spinal cord injury. PM&amp;R, 4<span style=\"color: #646464;\">(11), 894-900. https:\/\/doi.org\/10.1016\/j.pmrj.2012.08.013<\/span><\/em><\/li><li><em>Martin Ginis, K. A., van der Scheer, J. W., Latimer-Cheung, A. E., Barrow, A., Bourne, C., Carruthers, P., Bernardi, M., Ditor, D., Hicks, A. L., Leicht, C. A., Manns, P., McBride, C. B., Noonan, V. K., Pelletier, C., Smith, K., Taylor, A., &amp; Warburton, D. E. R. (2018). Evidence-based scientific exercise guidelines for adults with spinal cord injury: An update and a new guideline. Spinal Cord, 56<span style=\"color: #646464;\">(4), 308-321. https:\/\/doi.org\/10.1038\/s41393-017-0017-3<\/span><\/em><\/li><li><em>Morawietz, C., &amp; Moffat, F. (2013). Effects of locomotor training after incomplete spinal cord injury: A systematic review. Archives of Physical Medicine and Rehabilitation, 94<span style=\"color: #646464;\">(11), 2297-2308. https:\/\/doi.org\/10.1016\/j.apmr.2013.06.023<\/span><\/em><\/li><li><em>ParticipACTION. (2025). Key statistics: Physical activity and sedentary behaviour in Canada<span style=\"color: #646464;\">. ParticipACTION. https:\/\/www.participaction.com\/the-science\/key-facts-and-stats\/<\/span><\/em><\/li><li><em>Ross, R., Chaput, J.-P., Giangregorio, L. M., Janssen, I., Saunders, T. J., Kho, M. E., Poitras, V. J., et al. (2020). Canadian 24-hour movement guidelines for adults aged 18-64 years and adults aged 65 years or older: An integration of physical activity, sedentary behaviour, and sleep. Applied Physiology, Nutrition, and Metabolism, 45<span style=\"color: #646464;\">(10 Suppl. 2), S57-S102. https:\/\/doi.org\/10.1139\/apnm-2020-0467<\/span><\/em><\/li><li><em>Statistique Canada. (2024). Mobility disabilities, 2022<span style=\"color: #646464;\"> (No 11-627-M). Gouvernement du Canada. https:\/\/www150.statcan.gc.ca<\/span><\/em><\/li><li><em>Tremblay, M. S., Aubert, S., Barnes, J. D., Saunders, T. J., Carson, V., Latimer-Cheung, A. E., Chastin, S. F. M., Altenburg, T. M., &amp; Chinapaw, M. J. M. (2017). Sedentary Behavior Research Network (SBRN): Terminology consensus project process and outcome. International Journal of Behavioral Nutrition and Physical Activity, 14<span style=\"color: #646464;\">(75). https:\/\/doi.org\/10.1186\/s12966-017-0525-8<\/span><\/em><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>La s\u00e9dentarit\u00e9 chez la personne en fauteuil roulant : comprendre les enjeux et agir pour la r\u00e9duire Par Dre Murielle Grangeon, PhD, Kin, Admin.A. La s\u00e9dentarit\u00e9 constitue aujourd&#8217;hui un enjeu majeur de sant\u00e9 publique. Elle se d\u00e9finit comme un ensemble de comportements r\u00e9alis\u00e9s en position assise ou allong\u00e9e durant les p\u00e9riodes d&#8217;\u00e9veil et n\u00e9cessitant une&#8230;<\/p>\n","protected":false},"author":1,"featured_media":13539,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[239],"tags":[],"class_list":["post-15216","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Au-del\u00e0 du fauteuil : comment pr\u00e9server sa sant\u00e9 en restant actif<\/title>\n<meta name=\"description\" content=\"La SEF, la robotique et la kin\u00e9siologie sp\u00e9cialis\u00e9e transforment la lutte contre la s\u00e9dentarit\u00e9 en fauteuil roulant. 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